In this episode of Your Journey to Joy podcast, host Moyra Gorski celebrates her 60th birthday and reflects on the lessons she has learned throughout her life.
With her signature enthusiasm, Moyra shares 6 key insights that have helped her find joy in the chaos of life.
From overcoming challenges to staying healthy and vibrant, Moyra's wisdom and personal experiences inspire listeners to seek out joy in their own lives.
Join Moyra on this journey to discover the joyful life you deserve.
[00:01:33] Joy and life's expectations.
[00:05:03] Finding joy in life.
[00:07:36] Forgiving and loving family.
[00:12:14] Keep learning.
[00:15:26] Taking care of ourselves.
[00:17:58] Improving eyesight through supplements.
[00:23:30] Living a more joyful life.
Grab your Mind, Body and Spirit Wellness guide here.
Check out my journal today. Purchase your own Journey to Joy Journal .
Book your Find your JOY discovery call here.
Reach out to me @ moyra@moyragorski.com
I offer my years of expertise and knowledge to help you find steps to a healthier life.
Like, share and write a 5 star review on Podbean or Itunes.
Instagram as https://www.instagram.com/greengorski/
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
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A New Approach to Eating Disorders: Temperament-Based Treatment with Supports (TBTS) from Dr.Krista Crotty
Embracing Your Drama Dragons: A Journey to Resilience and Joy: Kathryn Regganie
Embracing Your Highly Sensitive Personality for a Joyful Life : A conversation to Diana Hartley
Simple Ways to Find Joy in Your Own Life:l Start Stop & Continue 2024
Monica Hines: Implementing Tools for Change: Using Affirmations and Neuroplasticity to Improve Mental Health”
Finding Joy After a Lumpectomy: Moyra’s Personal Journey
The Importance of Sleep and Finding Joy in Your Day
Jill Pavlov: Overcoming shame and finding hope in asking for help.
Have you ever gotten a wake up call ? Finding Joy in my cancer diagnosis
Dimming Our Light: Overcoming Negativity and Embracing Self-Worth: Megan Holly , Brand Photographer
The Power of Listening : Finding Joy in Caregiving : Deb Porter from HOLD:Hearing Out Loud Drama
From Self-loathing to self love and acceptance :Jacy Kirby author of ”To my Eating Disorder ”
Leading Your Own Life: Finding Joy and Letting Go of Control
”Tools for Overcoming Adversity, Taking calculated risks and Living with Joy”: Gayle Keller
Discovering a New Identity and Embracing Flexibility on the Journey to Joy: Lynee Lopez
Developing a better relationship with yourself without alcohol: Heather Lowe: Life and recovery coach
Creating Change and Mindfulness in your life : Lane Kennedy and Tamar Medford
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