Travel Chicks - Solo Female Travel, Group Travel, Travel & Tourism Updates
Society & Culture:Places & Travel
We started off this episode with a good reflection on how to be okay with anxious feelings and let your body feel all emotions. We discuss on how to not let the small things on your routine set you off and affect your day. One of the answers for these reflections is guided meditation. If you don't know where to start, first start taking control of your feelings and letting your body feel them, try a guided mediation. You will see the results of it after a few consistent days.
We introduce and chat with an inspiring guest: Nicole Montez.
Join the Travel Chicks Podcast as we dive deep into who Nicole is, what does she do in the world, and all the topics mentioned above.
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Learn more about Nicole's projects and life on Facebook and Instagram.
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