In this episode, Brent and I sit down with retired Navy Seal Command Master Chief Jason Tuschen and world-renowned author, Dr. Graham Simpson, who is the medical director for Opt Health.
Military and first responders share many similar health problems during and after their service. I asked Jason and Dr. Simpson to explore the common health issues found in our communities and how we should be addressing them.
In the past, we’ve discussed how our body keeps score, so think of this episode as a continuation of that conversation. Are we doing the best for our bodies so, when we survive this career, we can actually enjoy all the things we said we were going to do?
Eternity HFLC NON-VEGETARIAN DIETARY GUIDELINES
Ep 73: Our Common Challenges: Reflecting on Five Years of SWAT Team Leader Courses
Ep 72: Failing to Plan Is Planning to Fail
Ep 71: Round Table with State Tactical Associations
Ep 70: Sound Doctrine Chapter 7: Strategy and Tactics, Part 2
Ep 69: A proactive approach to Mental Wellness with Dr. Stephen Odom and Retired Sgt Jeff McGreevy
Ep 68: Sound Doctrine Chapter 7: Strategy and Tactics, Part 1
Ep 67: Common Ground: Dr. Simpson Shares Health Advice with Navy Seals and CATO
Ep 66: Interview with Rusty Firmin - The Man with No Gloves
Ep 65: SWAT Audits, Wellness and the Glamour of being the Secretary of CATO
Ep 64: Sniper Training Trends and what you need to know
Ep 63: Sound Doctrine Chapter 6: Envisioning and Achieving the End State
Episode 62: Leveraging Science to Enhance Human Performance for First Responders
Ep 61: Interview with Bob Scales: Advice from the frontlines of RIPPA. Consent Decrees and defending police with data.
Ep 60: Sound Doctrine Chapter 5: Tactical Principles
Ep 59: The Operator’s Point of View: Supporting Large-Venue Operations
Episode 58: California AB742 and Constitutional Policing with Gene Ramirez
Episode 57: Sheep Dog to Bureaucrat with Jack Enter
Episode 56: Sound Doctrine Chapter 4: The Structure of Command and Control
Episode 55: Critical Incident Review with Medal of Honor Recipient, Earl Plumlee
Episode 54: Training: What Can You Do Today to Make It Relevant and Impactful
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