Melanie Gibson is a martial artist and an author among her many titles. She has been to some dark places, as many of us have. She shares her journey from her “madness” in her book, “Kicking and Screaming: a Memoir of Madness and Martial Arts. She wants to use her experiences and the methods she employed to get to a better, healthier place to help others. We spoke about the slow deteriorating stigma that envelopes many aspects of mental health, the struggles many have with finding adequate help, and some less conventional ways to help course-correct to a better, happier person. Check out her link tree for all the ways to follow and see what she is up to, including her long-running blog (Littleblackbelt) and her podcast, Movie Pain or Pleasure?
Rolling with the Flow
Rooting for Words
Leaves and Roses
On the Spectrum
A Rural Voice of Reason
Tip of the Iceberg
Kickin’ it Old School
Modern Day Noir
Disorder in the Court
College, Trade, or Both?
Life is a Marathon
Unlikely Leader
A Mouth Full of Dietitian
Pink Poodle and Sonic
Stick to the Script
Mastering the Hustle
Ink Therapy
This one time, at Band Camp...
Speed and Comfort
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