Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll. Today we are chatting with Kimberly Gold and dive into what caring for yourself looks like within your marriage and for yourself. Sometimes BUILDing your marriage starts with you first BUILDing Your Mental Health. Here are our highlights from this episode:
About Kimberly
Born to a Korean woman who would become the first Korean female Chief Warrant Officer Five in the US Army, Kimberly prides herself on learning directly from her mother who taught her how to turn obstacles into opportunities.
As a military kid, Kimberly has been assigned to seven military bases and can recall attending at least five schools. In elementary school, Kimberly stayed with a babysitter when both her parents deployed for the Gulf War. Kimberly recalls a time where she deeply disappointed her patriot mother by not accepting an appointment to the Air Force Academy. In the words of Kimberly, she was “DONE” with military life. To show her mother exactly how done she was, she went on to spend the next two decades serving military communities, even deploying to Kuwait, as a humanitarian and is happily married to a foreign born spouse who serves in the Army.
You can connect with Kimberly on social media @kimberlyisgold on all platforms.
If there is a topic you'd like to hear more on Hearts & Stripes Podcast, reach out on social @militarymarriageday or email militarymarriageday@gmail.com.
Today’s Heart Track is by:
Lift Me Up by Rhianna
https://youtu.be/Mx_OexsUI2M
Let's Connect:
To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com
Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube
Connects with Bree on IG https://www.instagram.com/itsbreecarroll
Welcome To All Things EPIC
EP144 Season 6 Wrap Up
EP143 BUILD with Coaching with LeCo Hanson
EP142 Foreign Spouse Perspective with Lydiah Owiti
EP141 BUILD Through Trauma Support with Sultana Karim
EP139 50th Anniversary Reflections
EP138 Moms In The Military
EP135 Love Rollercoaster
EP133 Thrive Together with Martin and Juvilyn Garcia
EP131 Military Marriage Day App
EP130 Reserve Life with Sara Roberts
EP128 Disney Magic
EP128 V-Day Gift of Resource with Paulette Fryar
EP127 Season 5 Welcome Back
Thank You 2022
Join The Party!
EP122 Manasi Mody - Rediscovering You
EP124 Made For Marriage
EP123 Dr Lindsay Cavanagh - Married To Military
Create your
podcast in
minutes
It is Free
The Modern West
We Can Do Hard Things
Relationship Truth: Unfiltered
The Empowered Wife Podcast
Unlocking Us with Brené Brown
Let’s Be Honest with Kristin Cavallari