Don’t confuse guilt and shame. Guilt is a reaction to bad behavior. It can be positive in that it can lead to real change. Shame is a lack of self-forgiveness and self-love. It is a thief. It robs us of joy and peace of mind, as well as, relationships and the freedom to experience new things untainted by the old. Shame can be earned or taught. Either way, it is destructive if harbored for too long. The release of shame is not an excuse for bad behavior, and it doesn’t mean we never apologize.It means we let go of false morality and untether the ropes and chains of others expectations or what we perceive their expectations to be.
© 2018 Universal Lessons LLC, psychicjenniferhall.com
Sometimes People Suck
Podcast 192 – Some Things are More Important Than Fear
Podcast 191 Juggling the Complexities of Relationships
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Podcast 190 – Let’s See What the Universe will do with This
Podcast 189 – Doors not Wall – The Art of Navigating Boundaries
Podcast 188 Power & Opportunity
Podcast 187 Did you know?
Podcast 186 – Boredom is a tool.
Podcast 185 – Kintsugi & the birth of Intentional Enthusiasm
Podcast 184 – Sacred Love
Podcast 183 – Déjà Vu
Podcast 182 – What to do when you’re having a hard time.
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Podcast 180 – Freedom & Creativity
Podcast 179 – Freeing the Victim
Podcast 178 – Creating Ourselves from Chaos
Podcast 177 – I learn. I grow. I move on.
Podcast 176 – Attachment
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