Today our guest is Julie Staub. Julie helps 'HSPs' (highly-sensitive persons) overcome, overwhelm, and over-stimulation by guiding them to practice slowing down and choosing a lifestyle template that honors and supports their sensitive nature. Julie tells us that you're either an HSP or you're not, you can find the self-test on Dr. Elaine Aron's website, what it means to be highly sensitive, the importance of alone time and sleep time for HSPs, how HSPs don't prefer loud noises and yelling, fun places to visit in Iowa City, an example of kindness, and where to find her!
#MichMashPodcast #HSP #JulieStaub #Kindness
Julie Staub's Website: https://www.juliestaub.com/
Dr. Elaine Aron's Website: https://hsperson.com/
Parker Smith
Lauren Taylor
Brad Arteaga
Cynthia Kirkpatrick
Cathy Davis
Betsy Cohen
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JJ Kirkpatrick
Shevah Pinkus
James and Braden Hawkins
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Kyra Krakos
Julie Antonic
Meredith Barry
Ryan Farmer
Kevin Lashley
Debbie Josendale
Carrie Burggraf
Sue Perszyk
Patricia Bosman and Susanne Evens
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