What does self-change entail? I’m going to break it down into two segments for you. First, we'll address insight. Not effort, not cultivating habits, not positive affirmations, not having an ideal state to change into, not focusing on what should be instead of what is. Second, we'll address understanding; by which De Mello means understanding the source of the suffering you are experiencing over and over.
152 - Word Words Word Words
151 - You Don’t Change Yourself
150 - Awareness: The Secret of Awakening
149 - The Death of Me
148 - Not Pushing It
147 - Ultimately There Are Only Two Things
146 - You’re Surrounded by God and You Don’t See God
145 - You’re Not O.K. and You’re Not Not O.K
144 - Put on a New Mind
143 - Never Be Disillusioned Again
142 - Don’t Seek the Truth, Just Drop Your Opinions
141 - The One Thing You Need to Wake Up
140 - What It Means to Be a Success
139 - You Want to Hope for Something Better Than What You Have Right Now
138 - The Problem Called You
137 - A Drug Called Approval
135 When the Essential You Is Unobstructed
134 - To Live Like a King or Queen
133 - The Meaning of Enlightenment
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