The Catalyst with Samantha Kris
Education:Self-Improvement
Is happiness really a choice? Monique Simone thinks so. She went rogue on her relentless pursuit of happiness and found the confidence to step (and stay) outside the box. In this episode, Monique shares what inspires her to stay curious, how she learned to trust her gut and ways in which she lives life to the fullest. Tune in for tools to spark more joy in your life and tune out what doesn’t serve you.
To connect with Monique follow her on Instagram. Monique’s pump up song is Africa by Yemi Alade and some of her happiness go-to’s are celebrity chefs, Matty Matheson and Jamie Oliver.
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Dreams Do Come True
Accepting Change, Ready or Not
Give Yourself Grace
The Journey Within
The Power of Sisterhood
Rising from the Depths of Despair
Becoming the Next-Gen Mr Rogers
To Mom or Not to Mom?
The Modern Day Millennial
Breaking Free from Binge Eating
From Passion to Purpose
The Four Laws of Happiness
Follow the Fear
Mindset, Motherhood and Business
You Are the Author of Your Own Story
Achieving an Equal Future
Avoid Burnout by Taking Authentic Inaction
Enough is Enough: An End to Bullying
Dating During a Pandemic
Navigating the Early Days of Sobriety
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
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