The Savvy Speaks Empowerment Podcast w/Lisa Nobles
Education:Self-Improvement
Today I believe that this is a perfect message for a time such as this as the country is beginning to embrace another transformative and transitional phase. Here, what I have discovered is self-awareness and self-regulation is all too pivotal. Why? Because we were unexpectedly thrust into another significant life change or unexpected shift where we had and almost have no other choice but to accept our realities.
Welcome to Meditation: How to Cultivate Resilience
References
Budilovsky, J., & Adamson, E. (1999). The Complete Idiot’s Guide to Meditation. Penguin Random House LLC. Retrieved from http://web.b.ebscohost.com.library.capella.edu/ehost/ebookviewer/ebook/bmxlYmtfXzkwNTBfX0FO0?sid=dcbcbbc5-8aea-48b1-9972-13a40c8db8b1%40pdc-v-sessmgr01&vid=1&format=EB&rid=1
Gartrell, D., & Cairone, K. B. (2014). Fostering resilience: Teaching social-emotional skills. YC Young Children, 69(3), 92. Retrieved from https://search.proquest.com/openview/e7bb485b5b3f62de0f0314ccd61e1d79/1?pq-origsite=gscholar&cbl=27755
Groves, D. (1993). Meditation for Busy People. New World Library. Retrieved from
https://viewer.books24x7.com/assetviewer.aspx?bookid=12913&chunkid=961222698&resumebookmarkid=cb0a2136-e78a-ea11-b709-005056957207#
Sharma, H. (2015). Meditation: process and effects. Ayu, 36(3), 233. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4895748/
Empowering Women to Live an Unapologetic, Genuine and Free Life
I am a Living Testimony [Pt. 2]
I am a living Testimony: 3 Keys [PT. 1]
Anger Series Pt. 3: Procrastination or Barrenness!
My Interview About My Book F.A.I.T.H. w/GMan on the Authors First Network 9.19.2018
Anger Series Pt. 2: FEAR
Broken, Pt. 3: Creating The Healing or Love Space
BROKEN! Pt. 2
BROKEN, Pt. 1
S.T.O.P. (Slowly Tap Out on Purpose)
EXCUSES [NO BACKGROUND MUSIC]
What is Your Why? Understanding Personal Intentions
Peace: Having Knowledge of the Self
Life Vibezzzzz(s)
EXCUSES
Living Your PAST within Your Present: Three Keys for Starting a New.
Open: Open Your Emotional Windows
When Destiny Needs an Intervention: For the Love of Sugar
Peace: Knowledge of Self
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