Continuing with the Body, Mind & Spirit Series, we meet Nicole a 16 y/o who has lost more than 100 lbs! She was always a "chubby kid" that loved cookies and junk food, and loved to binge eat with her friends until she realized that her poor food choices were standing in the way of her goals and putting her at risk for health problems. Through hard work and determination, Nicole has changed her whole life and body and also found a passion for weightlifting and training others. This conversation is quite motivating and uplifting and full of wisdom anyone can appreciate. Listen and send all the High Fives to this teenager who is crushing it & is a great example to us all.
PS. In the podcast I said that Nicole was the youngest guest on the The Detour Podcast. Jazzy, age 13, is technically the youngest guest when she joined in with her dad on the episode "Brad & Jazzy | A Year without Shelly".
So Nicole, you aren't the youngest guest but you are technically the youngest SOLO guest. Either way, you were wise beyond your years and did a great job!
Check out the gym that helped Nicole reach her goals and then hired her to help train others at www.LoadMorePlate.com and on Facebook @loadmoreplate
Rebecca & Beth | Hope Reunited: An Adoption Story 27 years in the Making
Lea | I Did Not Miss The Boat
Gatton | More The Same Than Different
Debbie W. | I Love Jesus and My Gay Son
Stephanie | Author of Empty Spaces
Sandy | Havana
Lisa | California
Luanne | Buenos Aires Argentina
Debbie | Our Journey with Guillian- Barre Syndrome
Tammy |Suicide Prevention and Education through the Bobby White Foundation
Marcia | S.A.W.P.A. Technique for Anxiety Control and Decision Making
Tina | TalkingTruth About Addiction
Rebekah | Finding my "Shiny" through Meditation
Sharon | EMPOWER to HEAL NOW
Lisa | Wheelchair Fitness
Dee | OMG...Dee's Gonna Lose It!
2020 New Series Sneak Peek
Bob & Sheila | Poland Should Be at the Top of Your Bucket List
Colleen | Cultivating Success through "Stages"
Create your
podcast in
minutes
It is Free