Full Out with Samantha Jo Harvey
Health & Fitness:Mental Health
In this conversation, Sam drops in for an epic conversation with holistic functional medicine practitioner and energy healer Jen Ciszewski. Get your notes out and get ready to have your mind blown! Topics include:
-Why many women feel uncomfortable in their bodies
-The importance of stepping out of societal boxes and developing your inner compass
-Jen’s personal journey of healing from autoimmune conditions and developing her intuition
-The impact of leaving behind religious ties + the importance of being fully expressed
-The importance of addressing both energetic and physical aspects of healing
-Healing eczema, gut health and navigating perimenopause and menopause
-Understanding hormones and autoimmune conditions, healing gut health, and navigating
-Jen’s thoughts on supplements like DIM
-How to support hormonal balance, fertility, and overall well-being
-The importance of connecting with your creative energy center and options for exploring holistic options beyond traditional IVF
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Let's connect on IG: @samanthajoharvey @fullout_podcast @inspirehealthbyjen
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Guest bio:
Jen Ciszewski is a holistic functional medicine practitioner, energy healer, yoga teacher, and entrepreneur. Through her education and experiences, she has dedicated her life’s work to helping women uncover the root cause of their chronic symptoms and lead them into a new life of soul transformation and physical healing.
At the age of 26, Jen found herself at an all-time low mentally, physically, and emotionally after struggling for years with multiple autoimmune conditions and debilitating chronic symptoms. She was unable to continue her job as a nurse, and despite countless doctor’s visits, tons of money, and endless supplements - she was not getting better. She refused to accept her prognosis, and began her own research. Through intensive work physically, mentally, emotionally, and spiritually - she began to HEAL! Jen did not want anyone else to ever suffer through years of illness without answers like she did, so Jen became a board certified nurse practitioner and “Inspire Health by Jen” was born!
Through various testing, root cause analysis, personalized functional medicine and nutrition protocol, and energy healing, Jen helps clients of all backgrounds and experiences heal their chronic symptoms. Jen also spends her time spreading awareness and sharing knowledge on Instagram and her podcast, mainly to tell people, “YOUR BODY CAN HEAL!”
https://www.inspirehealthbyjen.com/
Podcast: The Inspire Health by Jen Podcast (Listen on Apple or Spotify)
@inspirehealthbyjen
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