Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host. And today, you are listening to Parenting Well, where we know that parenting well is challenging and that all parents are the best parents they know how to be. The foundation for raising happy, healthy youth is for us as parents to fill our own well with useful, reliable, credible information, tools and strategies. This leaves us more engaged, educated and empowered to support our children in being strong, resourceful, confident and resilient in the face of life’s many challenges and adventures.
So, let’s fill that well!
Today’s well source is Karen Alonge. Karen is an Interpersonal Communication Consultant. She has been providing interpersonal and parenting consulting to volunteers, staff, management in education, social services, corrections, counseling, law, health care, and non-profits like PEN since 2006. Karen uses an evidence-based strategy called motivational interviewing to help her clients “choose their words wisely”
This podcast covers how to:
Resources:
#39 How to Have Conflict and Build Confidence in Your Child: Both are Possible
#38 How to Lead with Authentic Connection in Parenting Little Ones
#37 Understand Eating Disorders and Learn Healthy Food Habits
#36 The Attitude Advantage with Jesse LeBeau
#35 The Myths of Certainty and Control in Parenting
#34 The Mother Load with Meredith Ethington
#33 Promoting Positive Peer Relationships, Individuality, and Mental Health in Your Children
#32 Surviving Cancer: 5 Core Health Practices for You and Your Family
#31 Raising Children with Big Emotions
#30 The Navy Seal Approach to Executive Functioning Coaching with Youth
#29 Three Steps to Help Children Develop a Positive Body Image
#28 Conscious Parenting: Creating Connection with Your Child and Freedom in Your Life
#27 Parenting Through Today’s Challenges with Dignity
#26: Helping Your Child Live Forward After the Loss of a Sibling
#25 Five ThingsThat Promote Positive Mental Health According to Neuroscience
#24 Mindsight for Optimal Mental Health with Dr. Dan Siegel
#23 Emotional Literacy Develops Empathy, Generosity, and Kindness in Children
#22 Creating a More Humane World: Disrupting Stereotypes, Division, and Judgements
#21 Social Emotional Learning (SEL) Principles and Techniques for Parents and Schools
#20 Reduce Stress Regardless of Your Circumstances
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