This program will include a 2 minute introduction and a 10 minute guided meditation entitled “Your Heart Song”. The meditation experience will begin with a series of reflective questions pertaining to matters of the heart. You may like to use a journal or reflect on the questions internally. The meditation will conclude with a musical prayer composed and performed by Tim Hart entitled “Receive Your Grace”. May this time of treasured stillness be a wonderful opportunity for you to become attentive to your heart’s song and God’s loving desire for you to be fully alive.
“A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words.” Author Unknown
EPISODE 32: RUOK DAY 2022 - SUPPORT IS NEAR: In Conversation with Dr Kathy O’Grady, GP and Medical Educator from the Black Dog Institute
EPISODE 31: RUOK DAY 2022 - THE POWER OF ASKING RUOK? In Conversation with Eric Cruz
EPISODE 30 - SHARING THE MESSAGE OF LOVE THROUGH MUSIC - In Conversation with Andrew Chinn
MEDITATION 30 - BALANCING WORK AND REST
EPISODE 29: A LOVING AND EMPOWERING PRESENCE - In Conversation with Fr Kevin Bates sm
EPISODE 28: RUOK DAY 2021 – In Conversation with Paul Field (Part 2)
EPISODE 27: RUOK DAY 2021 – In Conversation with Paul Field (Part 1)
MEDITATION 28: A MEDITATION FOR CENTERING AND CONNECTION - RUOK DAY 2021
EPISODE 26: SUPPORTING OUR STUDENTS DURING COVID-19 - In Conversation with Patricia Thomas from Grief Care (Part 2)
EPISODE 25: SUPPORTING OUR STUDENTS DURING COVID-19 - In Conversation with Patricia Thomas from Grief Care (Part 1)
EPISODE 24: STRENGTH AND FLEXIBILITY - In Conversation with Matthew Ames (Part 2)
EPISODE 23: STRENGTH AND FLEXIBILITY - In Conversation with Matthew Ames (Part 1)
EPISODE 22: MIDNIGHT FEAST: THEATRE THAT UNITES - In Conversation with Kylie Harris (Part 2)
EPISODE 21: MIDNIGHT FEAST: THEATRE THAT UNITES - In Conversation with Kylie Harris (Part 1)
EPISODE 20: LEADING THE WAY A Conversation with Ken Bryant
MEDITATION 20: CHRISTIAN MEDITATION - THE GIFT OF SILENCE - SHORTER VERSION 5 MIN SILENCE
MEDITATION 20: CHRISTIAN MEDITATION - THE GIFT OF SILENCE - EXTENDED VERSION 10 MIN SILENCE
EPISODE 19: TOUCHSTONES FROM 2020 - PRACTICES THAT HAVE SUSTAINED & SUPPORTED US
EPISODE 18: A CONVERSATION WITH PETREA KING FROM THE QUEST FOR LIFE FOUNDATION (PART 2)
MEDITATION 18: LISTENING TO THE STILL SMALL VOICE - A GUIDED REFLECTION
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