In this weeks show, after the boys have recovered from Will's monstrously awful fart at the beginning, we go onto our longest ever intro chatting through a range of topics including:
1. Surf-Life balance
2. Surf fitness
3. Butt-holes paddling in front of us (aka "the cave") - just listen
4. Surfing expectation do's and don'ts
5. Self honesty and why its the key to growth in and out the water
Stay stoked guys!
Will & Liam
Progress your mindset, progress your surfing
Delayed gratification, learning and progress.
Upgrade your surf motivation
Take your surfing to the next level
Maximising surfing happiness
How to feel more stoked
Overcoming surfing plateau
Surfline BS & Oneill Sponsorship!
Pre Surf Motivation
Staying Calm in Difficult Surfs
Is Surfing the BEST exercise there is?
Pub Surfer & Board Buying
It’s been awesome - thank you!
Foamies, Friends & Fasting
Wave Pools & Wacky Diets
More surf joy, more of the time
Surf Trips and Local waves
Dialling up the ’Stoke-O-Meter’ to 11
Creating a happier surf mindset
Why ego holds us back (and what to do about it)
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
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