Essential Skills for Humaning Podcast
Education:Self-Improvement
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Rebecca Ondrey. Rebecca is a leadership coach, DEI specialist and facilitator who lives in Northeast Washington, D.C. She works as a consultant for OKA, a training, consulting and publishing firm headquartered in Fairfax, VA. In this episode, Rebecca Ondrey shares the importance of emotional expression and how you can become more effective in expressing your emotions.
To learn more about Rebecca, visit her website at OKA-Online.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing
Actionable Empathy with Wendy Willis
Having Tough Conversations with Robin Harkless
Navigating Shitstorms with Liz Long
Lifequakes and Focusing on the Future with Meg Gluckman
Managing Up with Mary Abbajay
Being an Ally with Julie Kratz
Developing an Entrepreneurial Mindset with Kelli Wingo
How to Thrive in Any Job with John Stepper
Cultivating Kindness to Build Better Days with Stephanie Hubka
Emotional Fitness with Paul Zak
Introducing the Essential Skills for Humaning Podcast
Episode 400: It’s Been a Wild Ride – Thank You!
399: Learning About Yourself Through Escape Rooms with the Eanes Escapeletes
398: Intentional Acts of Kindness: Making Space to be Nice with Stephanie Hubka
397: Embrace These Three Behaviors to be Your Best Professional Self with Stephanie Farlow
396: 10 Productivity Secrets of a 7-Figure Earner with Igor Kheifets
395: Relearning How to Communicate in the Digital Age with Jennie Byrne
394: Using Influence to Get What You Want in Life with Laura Cox Kaplan
393: Unleashing Your Superpowers with Human Design with Missy Wanstall
392: Systems Are Sexy – Your Pathway to Freedom with Melissa Hughes
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