DocWorking: The Whole Physician Podcast
Education:How To
How does eliminating chronic tinnitus relate to eliminating chronic pain and anxiety, using neuroplasticity to retrain the brain, and learning effective ways to process emotions and stress?
What are the six steps you can apply to transform your life?
Author Peter Studenik discusses his life transforming experience, conquering fear and overcoming debilitating chronic tinnitus. The conversation starts with Peter telling the story of how his symptoms began, how he spent years seeing doctor after doctor, to no avail.
Peter shares his personal journey, and walks us through the steps he took to eliminate tinnitus completely, and reorganize his life for long term success. He discusses the challenges he faced, and the specific methods using neuroplasticity of the brain to create new neurological pathways, an approach that can also be used to conquer many forms of chronic pain and anxiety. We discuss how the method he created to cure chronic tinnitus may be extrapolated to eliminate chronic pain and chronic anxiety.
Related episodes:
The Paradigm Shift to Cure Chronic Pain with Dr. Howard Schubiner
https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000566609459
Emotional Awareness and Expression Therapy Part I with Dr. David Clarke
https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000557909041
Emotional Awareness and Expression Therapy Part 2 with Dr. David Clarke
https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000558250606
Neuroplasticity: How You Can Impact Your Overall Health by Controlling Your Thoughts with Dr. Philippe Douyon
https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000604466902
How to Process Stress and Alleviate Pain and Other Symptoms with Stephanie Shaw
https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000617125977
“Tinnitus is a neurological problem that can be fixed.”
-Peter Studenik, Author
I cured my Tinnitus: My Journey from Tinnitus, to Life Transformation, to True Healing
More about author Peter Studenik:
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Key themes: Cure chronic tinnitus, processing emotions, neuroplasticity, processing stress, work-life balance, whole food plant-based nutrition, Pain Reprocessing Therapy, emotional awareness and expression therapy, resilience, preventing burnout.
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226: Connecting heart, mind, body and spirit for healing and wellness with Dr Manizeh Mirza-Gruber
224 Marriage Survival Guide for Doctors and Medical Students: Tips from Dr. Dave and Ashley Gay
223 How to Process Stress and Alleviate Pain and Other Symptoms with Stephanie Shaw
222: Top Tips for Real Estate Investing from Dermatopathologist Dr. Lydia Essary
221: Thriving Despite Chronic Illness & Chronic Pain in the Physician Family with Dr. Jeep & Vanessa Naum
220: What Patients Teach Their Doctors with Dr. David Alfery
219: Physicians, Nonclinical Careers and Choices in Healthcare with Dr. Tom Davis
218: Neuroplasticity: How You Can Impact Your Overall Health by Controlling Your Thoughts with Dr. Philippe Douyon
217: Physician Nonclinical Career Advice You Can Put to Use Today with Dr. John Jurica
216: Finances, Physicians and Burnout with Daniel Wrenne
215: How Physicians Can Improve Work-Life Balance by Minimizing Contaminated Time at Work and at Home (Jill Farmer, Gabriella Dennery, MD)
214: The Importance of Prioritizing Your Wellbeing To Prevent Burnout with Dr. Virgie Bright Ellington
213: How Personalized Medicine Can Change Your Life and the Lives of Your Patients with Dr. Tracy Gapin
212: Ways To Stress Less Over The Holidays
211: Being A Unicorn in Physician Leadership with Dr. Camelia Lawrence
210: One Physician’s Journey into Non-Clinical Work with Dr. Virgie Bright-Ellington
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