Episide 202: Ignite Your Motivation: The Power of Consistency, Commitment, and Future Focus
Episode 201: get up, get moving and letās get a little bougie - stop wasting your life away and make it fun and donāt forget to laugh every single day
Episode 200:: Unlocking the Healing Potential: Exploring 4 Essential Supplements for Womenās Wellness
Episode 199: Step into wellness: 7 reasons to lace up and walk in this 2nd Ā½ of life:: fighting mid life belly fat too
Episode 198: Unlock Your āMake It Happenā Confidence: 7 Strategies to Embrace Your Worth
Episode 197: a pep talk :: embrace the challenge on doing the hard things
š Episode 196:: CAR CHAT: navigating constructive feedback, and dealing with online critics
Episode 195: Friendship Realities Unveiled; why some friends donāt support you
Episode 194:: Navigating Negativety and Setting Boundaries in challenging work environments
Episode 193: BE BRAVE. BE BOLD. BE BRIGHT. BE YOU. free gift for you today - Your beliefs are powerful.
Episode 193: your beliefs are powerful and Iāve got a free offer for you
šEpisode 192: CAR CHAT bonus episode, navigating the second half of life, how to get unstuck, midlife challenges
Episode 191: BEE BRAVE. BEE BOLD. BEE BRIGHT. Embracing your unique journey.
Episode 189: unveiling, personal journeys, and navigating unchartered territories: I got chewed up and spit out for sharing my views on Yoga
Episode 190: unlocking, joint health, flexibility, and fat loss with a little secret and simple wisdom
Episode 189: unveiling personal journeys, and navigating unchartered territories: I got chewed up and spit out for sharing my views on Yoga
šEpisode 188: LIVE Tone Babe Walking chat š 2 things you can do to get unstuck today
š Car Chat: Episode 187: weāve been lied to
Episode 186: live your dreams: discover how to tell if you are wasting your life!
Episode 185: how to get what you want - in fitness and in life - 3 magical ways
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