Mental Toughness Podcast With Dr. Rob Bell
Health & Fitness:Mental Health
This week, I was joined by the remarkable Mary Theisen-Lappen. A former collegiate thrower turned champion weightlifter, Mary recently clinched gold at the 2023 IWF Grand Prix II and secured first place at the Pan Am Championships in both 2021 and 2023, holding a personal best total of 283 kilos (120 snatch, 163 clean and jerk). Tune in as Mary shares her inspiring journey and gears up to represent the USA at the 2024 Olympics.
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Dr. Rob Bell
Ep. 141 - Trail Runner Nation - Even Slow Runners Arrive
Ep. 140 - DJ Wilson - 80 Percent, 80 Percent Of The Time
Ep. 139 - Mario Conte - The Non-GMO Ingredients of Success
Ep. 138 - John Brubaker - Ted Lasso's Mental Toughness Coaching
Ep. 137 - John O' Sullivan - The Mental Toughness of a Champion Teammate
Ep. 136 - Jacob Modleski - Mental Toughness: From Alternate To Champion
Ep. 135 - Jahmali Waite - The Moment, Not The Save
Ep. 133 - David Hoffmaster - Strength, Hope, and Community
Ep. 132 - Mike Mandakas - In The Trenches
Ep. 131 - Angi Hurt - Winner’s Problems
Ep. 130 - Erik Robinson - Building a Refuge
Ep. 129 - Kelley James - Finding Your Flow
Ep. 128 - Lindsey Wilson - Three Skills Every Mental Coach Needs
Ep.127 - Cailyn Henderson - Mental Toughness is #GFG
Ep. 126 - Adam Schenk - The Mental Game Process Needed on the PGA Tour
Ep. 125 - Caleb Nelson - L.E.B - Love Every Body
Ep. 124 - Annabelle Pancake - Beating The Golf Course
Ep. 123 - McKenna Haase - The Hinge Moment of a Race Car Driver
Ep. 122 - Shea Avellino - Mental Toughness is Proving Them Wrong
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