Secrets of Confident Women Podcast
Education:Self-Improvement
So, if you’re an Aussie, you’ll know that... in Sydney, we’re well and truly into our 3rd month of continuous lockdown at the time that this episode was recorded. We’re all losing our minds, we’re cleaning out cupboards we didn’t even know we had, and we’re spending waaaay too much time on social media. Which means, we’re opening ourselves up to the horrifying Comparison Syndrome.
Yep - every time you look at what some else has, is doing, or has achieved and you compare it to what YOU have, are doing or have achieved, you are suffering from Comparison Syndrome.... and it needs to STOP!
Join Jodie and Anastasia in this episode where they have a really insightful, open and honest conversation about what Comparison Syndrome looks like and what you can do to stop it.
You’ll learn:
- what Comparison Syndrome really is, why we ALL suffer from it (yes, you too!) and how it can affect every aspect of our lives;
- what the opposite of Comparison Syndrome is and why you’re DEFINITELY better off doing that instead;
- a great story about when Jodie realised she was suffering from Comparison Syndrome, while she was actually lecturing her son about not doing the same thing;
- why comparing your journey to someone else’s is actually counter-productive, completely demotivating and just a complete waste of time;
- how badly comparison damages your confidence and why it’s NEVER apples vs apples when you’re comparing yourself to someone else;
- why you should pretend to be an elite athlete and ALWAYS strive for your own PB;
- and.... 5 fantastic confidence-building techniques that will help you to stop comparing INSTANTLY!
This episode WILL help you with lockdown, with social media comparisons and with your life in general, because it will teach you EXACTLY what you need to do to stop comparison and just get on with living your best life possible.
So, join Jodie and Anastasia and stop Comparison Syndrome once and for all!
Jodie & Anastasia x
www.RiseWomen.com
Want to be a CONFIDENT WOMAN?
Then our Confidence Course for Women is for you!
Celebrating the BESTof 2023
3 Best Ways to Conquer Self-Doubt
Being in the Driver’s Seat of your Career - with Randi Roberts
Breaking Through Adversity to Thrive in Business - with Bethany Gettis
Financial Confidence after Divorce... with Leah Hadley.
Your Voice is Crucial to Saving the World - with Belinda Clemmensen
How to confidently manage other people’s opinions so they don’t derail your life!
Why you’re not speaking up in meetings and what to do about it
Celebrating the BEST of 2022
How to Accelerate Your Career & Your Confidence - with Brenda Wensil & Kathryn Heath
Health, Hormones & Confidence with Rebecca Warren
3 powerful steps to confidently manage stress and break bad habits
Confidence, Adventure and Life as a Global Nomad – with Robyn Flemming
Evict Your Mean Girl and Love Your Body... with Lizzy Cangro
Turning 50, Life Lessons and What I Know So Far... with Jodie Bruce-Clarke
Parenting with CONFIDENCE and Raising Confident Kids... with Psychologist Clare Rowe
Reclaim Your Confidence now that He’s Gone! - with Lorna Hollinger
Building Business, Backing Yourself and Taking a Single, Imperfect Step - with Niccii Kugler
5 Ways to Stop Guilt from Impacting Your Life & Your Choices
Conquer the Fear of Failure to Live a Life on Purpose - with Amy Eliza Wong
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب