SHOW NOTES:
On this show…we are ringing the bell, taking notice, and adding joy to the world with our own intentional contributions. Guess what, you don’t have to wait on the miraculous to happen to feel great pleasure and happiness. You can take charge and create these feelings for yourself. It starts with understanding more about this feeling called joy. Digging deeper into the action of giving joyfully, and then understanding how you can take ownership of adding joy to the world. Sounds like a worthy mission to me. I mean what’s the opposite; misery, despair, trial, and tribulation - no thank you! Give me joy…oops I mean, let me find joy, strive for joy, and spread joy. Deal?
I have never quite understood this idea of, it’s as good as it’s ever going to get OR these are the cards I’ve been dealt. Or phrases like; that’s just the way it is and everyone’s got to die of something. No thank you! It brings to mind this meme I saw around the internet where a raccoon on the side of the road, definitely deceased has a mylar balloon tied to his wrist that says “Get Well Soon”.
It’s time to take matters into your own hands. Do you want to feel more joyful in your day-to-day life? Would you like to be surrounded by more joyful people? Are you looking for a way to contribute to the health of the world but it feels like an impossible task? Well, you’ve tuned into the right show today - stay with me!
You are a joyologist! Ok, maybe you aren’t right now or today but you can be. You can make infectious joy part of your daily routine.
To get there, we need to know the difference…
At compassion.com I found THE DIFFERENCE BETWEEN JOY AND HAPPINESS
At globalleadership.org I found some valuable insight; Brené Brown on Joy and Gratitude
Dr. Brené Brown on Joy: It's Terrifying | SuperSoul Sunday | Oprah Winfrey Network
Lauren Carpenter shares 10 WAYS TO SPREAD JOY found at indymaven.com
The Simple Art of Spreading Joy | Kelly Krenzel | TEDxFargo
At betterhelp.com I found Ways that Spreading Love And Happiness Can Benefit You And Others Around You
CHALLENGE: activate joy in your life! It resides in your heart and you can share it with others through acts of service. Active joy illuminates your life and draws others to you.
I Know YOU Can Do It!
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Empowering Thoughts: The Impact of Your Mindset on Hope and the Future
Purposeful Fusion: Aligning Passion with Impact
Blue Zone Living: Thriving, Not Just Surviving
Empowerment Through Accountability: Taking Personal Responsibility for Success
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Habitual Power Play: Unveiling the Dual Nature of Habits – Boosting Success and Blocking Growth
Rising Strong: Overcoming Disappointment and Embracing Resilience for a Brighter Tomorrow
Through Tinted Lenses: Navigating the Impact of Personal Experience on Perspectives
Beyond Limits: Testing Your Boundaries for Unprecedented Growth
Brand You: Crafting and Cultivating Your Personal Narrative
Navigating the Unknown: The Struggle of Goal Setting When You’re Unsure of What You Want
Traditions in Transition: Navigating Sadness and Crafting Meaningful New Chapters
Midlife Mastery: Navigating Frustration to Find Fulfillment and Gratitude
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