The parkrun adventurers sound different this week, at least 50% different. Lyndell Murray from the Channel 5 News Crew joins Scotty as Mel takes a well-earned break. Coach Stephen Dinneen returns for some much needed running tips and roving reports from Scott Watkins and Mel Ellis.
Episode 378 - Run the World
Episode 377 - Purple Patches
Episode 376 - palm24
Episode 375 - Outback parkruns
Episode 374 - details, details
Episode 373 - Geographical Inaccuracy
Episode 372 - Don't follow Mel!
Episode 371 - Out & Moving
Episode 370 - What's in the Box?
Episode 369 - When Paris met Harry
Episode 368 - Gooey buttercake flavoured goodness
Episode 367: YMMV
Episode 366 - Euphony
Episode 365 - Tick Tocky
Episode 364 - Bumping Uglies
Episode 363 - Old Farts and Old Ducks
Episode 362 - West is best
Episode 361 - TOC’s budgies
Episode 360 - gggrrriverside
Episode 359 - Rrrrriverside
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