030: Katelyn Ohashi on finding joy in gymnastics
In this episode I talk to Katelyn Ohashi about that viral routine https://www.youtube.com/watch?v=4ic7RNS4Dfo
Katelyn shares here journey through gymnastics
Body shaming
Writing and poetry
Advice for my daughter
Finding joy once again with Miss Val
The details of her routine and what it meant to her.
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141: Stephen Seiler on the future of sport science
140: Mehdi Kordi on focussing on what matters
139: Paul Z Jackson on solutions focus
138: Meike Bartels on Wellbeing
137: Stuart Biddle on Exercise and Mental Health
136: Andrew Rogers on Mental Health Development
135: David Robson on The Intelligence Trap
134: Dr Alison Maitland & Jenna Ashford on Drop The Struggle
133: James Collins on applied nutrition
132: Amy Edmondson on the right kind of wrong
131: Cody Royle on coaching coaches
130: Athlete Now - Holly Calvert and Nicole Booth on developing a platform for athlete services
129: Dan Abrahams on the psychology of team dynamics
128: Ben Sporer on Output
127: Mustafa Sarkar on resilience
126: Brad Schoenfeld on muscle growth and challenging practice with evidence
125: Sophia Jowett on the coach - athlete relationship
124: David Slemen on recruiting staff into performance teams
What it takes to work well in sport: I discuss our major new survey with Jamie Pringle
123: Michael Johnson on serial winning, challenges and preparing to peak
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