Get ready for a deep dive into all things mental health 🙌 Majority of gappers choose to take an intentional pause to improve and support their mental health, but how do you do that?
Look no further because Michelle, gap year expert and coach spills the secrets on navigating this journey. Brace yourself for a rollercoaster of do's and don'ts, packed with invaluable tips and tricks. Whether mental health is the heartbeat of your gap year or just a sidekick, Michelle's insights are a game-changer. Tune in now!
Topics Discussed
Resources Mentioned In This Episode
Connect With The Canadian Gap Year Association
A Parent's Guide to Gap Years: Exploring Outward Bound with Stacy
Parenting Neurodivergent Youth: Navigating Adulthood Transitions with Confidence
Neurodiversity & Gap Years: Support and Self-Discovery
How to find your dream career on your gap year
What is a Gap Year?
What to do with a University Drop Out
How to have MORE FUN - According to our Book Club!
How to Pick a Uni Program (Or Not)
From Shy to Bold: Unveiling the Transformative Power of a Gap Year
From Imposter Syndrome to Empowerment: 100 Episodes of Reflection and Growth
How to evaluate the safety of gap year programs
Why You Shouldn’t Rush Yourself - With Jessica
Why September’s Actions will Make or Break your Gap Year
How to Support your Kid’s Wacky Idea
2SLGBTQ+ Considerations for a Gap Year (a starting place)
Why Travel and Experiential Programs are Critical in 2023 with Carpe Diem’s ED, Adam
The 3 Most Challenging Times of Year for Gappers
Unserious Careers - How taking time to figure it out pays off in health, happiness and success
Talking to your Teen about Taking a Gap Year
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