Back To School time can sometimes be a harrowing period that where old anxieties re-surface and new ones form seemingly out of thin air. It doesn’t have to be that way. So in the spirit of undoing our undue anxiety, I’ve collected a list of thoughts on how you can have your happiest, healthiest school year yet. This is the stuff I work with most commonly in the therapy room, so take a listen and then take action! Have a great school year!
The Fall Family Blues
Banksy, Art, and Emotions
Defying Death
Embrace The Pivot
A Closet Conversation
Pride 2021: A Parenting Opportunity
Processing The Pandemic
Gray Divorce & Maskless Faces
A Little Joy: Art and Baseball
The Addiction Inoculation with Jessica Lahey
Coronaversary and a Wake Up Call
On Raising Modern Teens with Sue Borison of Your Teen Media
We Found Out Our Love Languages
Stop Fear From Stopping You with Dr. Helen Odessky
Lessons Learned From Walking, Watching, and Lucy the Dog
Getting Our Bearings In 2021
A Very Covid Christmas
The Home Stretch
Television's Kindness Rebellion with David Kamp
Department of Mental Wellness
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Dr. Laura Call of the Day
Focus on the Family Broadcast
Calm Parenting Podcast
A Tale of Two Cities
The Count of Monte Cristo
Good Inside with Dr. Becky
Raising Boys & Girls