The anxiety that has bubbled just below the surface capsizing my frightened heart through all the experiences I’ve had during the lockdown has brought me in touch with anxiety issues that are nothing new. They have been woven through my life and have affected me spiritually and emotionally. This may be happening to you. Perhaps you are touching more keenly the wounds of PTSD, OCD, scrupulosity, midlife losses as sands are shifting. Emotional struggles. Grief. Depression. Fear.
I’m reminded of what I was once told by a wise mentor: What is important is not the situation itself, but how we are with these situations that are calling us to doubt, question, and fear ourselves and sometimes life itself.
The realities that we live through can bring on headaches, sleeplessness, dissociation, emotional distress. Sometimes these can last for weeks, months, years. At times we are aware of how all this is wearing on us physically, psychologically, and spiritually. At other times it remains a secret even from ourselves.
Mindful practices, awareness exercises, contemplative presence can help us come home to who we are, as we are, in whatever space we are in....
Reality Reflections - You Are Not Alone
Reflexión de las Buenas Nuevas del viernes 3 de mayo, 2024
Reflexión de las Buenas Nuevas del jueves 2 de mayo, 2024
Reflexión de las Buenas Nuevas del miércoles 1 de mayo, 2024
Reflexión de las Buenas Nuevas del martes 30 de abril, 2024
Reflexión de las Buenas Nuevas del lunes 29 de abril, 2024
Reflexión de las Buenas Nuevas del domingo 28 abril, 2024
Good News Reflection for Friday May 3, 2024
Good News Reflection for Thursday May 2, 2024
Good News Reflection for Wednesday May 1, 2024
Good News Reflection for Tuesday Apr. 30, 2024
Good News Reflection for Monday Apr. 29, 2024
Good News Reflection for Sunday Apr. 28, 2024
The Shepherd's Pie - Find God in Everyday Life
The Shepherd's Pie - Building Your Saint Squad
Reality Reflections - When Your Day is Not as You Scheduled It to Be
Reality Reflections - Read the Bible as if God is Speaking to You
Reflexión de las Buenas Nuevas del viernes 26 de abril, 2024
Reflexión de las Buenas Nuevas del jueves 25 de abril, 2024
Reflexión de las Buenas Nuevas del miércoles 24 de abril, 2024
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