Mindful consumption is an ongoing journey of choosing good sh*t to nourish our mind, body and soul. In this episode, Jill and Nick share specifics on what they’ve been mindfully-ish consuming lately. Tons and tons of content surround us daily and it’s important to have a clear focus on what we choose to consume…because what consumes our mind ultimately consumes our life.
Enjoy your walk, commute or however you consume podcasts and thanks for hanging out with us!
QUOTE OF THE DAY
"If it's great stuff, the people who consume it are nourished. It's a positive force." ~ Manuel Puig
RESOURCES
Podcast: The Unschool Space
Podcast: Peak Human
Peak Human Podcast Part 87: Dr. Bill Schindler on Meat & Human Evolution, Should Humans Eat Dairy or Grains, & Food Processing
Book: The Power of Now
Book: The Second Coming of Christ
Book: 12 Rules for Life
Audio Book: The Anarchist Handbook
TV Series: Younger
TAKE ACTION CHALLENGE
Keep consuming mindfully and share that goodness to others.
FOLLOW US
Website: simplifiedkhaos.com
Instagram: @simplified.khaos
Jillian: @the.clean.and.simple.life
Nick: @nicksimplified
CONTACT US
Email: simplifiedkhaospodcast@gmail.com
MUSIC
Night Owl by Broke for Free: http://brokeforfree.com/
200: Get Your WEIRD On!
199: Reflections on Simplified Khaos
198: Living With Margins and This and That
197: Open the Door When the Universe Knocks
196: How Our Communities Have Evolved
195: How Our Views on Health and Fitness Have Evolved
194: How Our Household Budget and Finances Have Evolved
193: How Our Marriage Has Evolved
192: How Our Home and Social Life Has Evolved
191: How Our Mindset Has Evolved Over the Years
190: How Our Influencers Have Evolved and MAJOR ANNOUNCEMENT
189: How Our Views on Parenting Have Evolved
188: It’s an Evolution, Baby! New Series Announcement and Silly Banter
187: It’s a New Year - Let’s Get Intentional
186: Simplifying Family Life with Mollie Donghia
185: Curating Your Version of ”Perfect” with Molly Winters
184: Goal Reflection - How Did This Year Go For You?
183: Traditions, Presents and Presence - A Friendly Reminder for the Holiday Season
182: We Got Rid of Our TV For a Month...It Was Rad
181: Simplification - The Bedroom and Bathroom
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