What do I do if I get pregnant? How am I supposed to train safely and what is the best approach? Grace Anderson teaches us what it means to be pregnant and a fighter and all the fun that goes with it.
DISCLAIMER: Despite all the fabulous information provided in this episode, please do not take this as advise going forward, and consult the qualified physicians in your life. If you want to get in touch with Grace directly about how you can train through pregnancy please see her insta @gelizabethpt
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Website www.womenwhofight.co.uk
Hosts: Women Who Fight aka Shanti & Marina
Sound Editor and Jingle Maker: Will Grant - instagram.com/willgrant_music
Meet Sula-Mae Loewenthal: WF Camp 2024
#83 Meet Rosa Walsh - WF Camp 2024
# 82 Interviewing: Jessa Khan
#81 Chloe Stevens: all about the pelvic floor
#80 Angela Chang: inspiring change in Muay Thai
#79 Georgia Verry: The Fightback Project
#78 Lindsey Doyle: Making weight with a fight nutritionist
#77 Maggie Grindatti: Polaris Grand Prix
#76 Amy Campo: Polaris Grand Prix
#75 Elisabeth Clay: Polaris Grand Prix
#74: Brianna Ste Marie: Polaris Grand Prix
#73 Emma & Gráinne: Pelvic Health
#72 Dr Kokes: Pregnancy, birth and training
#71 Nicky Keay: Hormones, Health and Human Potential
#70 Julia Scardone: Judoka, Jiujiteira and Thiago’s Mama
#69 Chelsea Leah: talking about antenatal depression
#68 Mike Piekarski: Doctor Kickass
#67 Kelly McNulty: Period of the Period
#66 Joyce Harper: Fertility facts you should know
#65 Emma Thomas: Under the ropes
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