S9E4 A Deep Dive enters the world of self-refection for the aim of working things out.
You know how sometimes we need to fulfil a task but our brain tells us, 'nope, not gonna happen'? I believe it uses the cover of procrastination but there's something from the past stopping us that is truly the issue.
Past stuff that hasn't been dealt with, or dealt with completely, can put a stopper on moving forwards professionally and personally. In this epi, I uncover so uncomfy truths about myself through self-analysis and suggest ways for you to do the same with the intention of clearing out our minds and getting the original task done.
*** I AM NOT A MEDICAL PROFESSIONAL*** I am simply trying techniques that work for me.
#StrengthInOpeningUp #PsychologicalConundrum #ChipOnMyShoulder #Ego #Insecurities #Anxiety #SelfAnalysis #Reframing
SHOW NOTES
www.loveofbooks.co.uk
The Versatile Writer Podcast Facebook Page The Versatile Writer Podcast Group | Facebook
S11 *** BONUS EPI*** OUTTAKES
S11 Episode 8 - Summary
S11 E7 XYZ
S11 Ep6 W
S11 E5 U and V
S11 Epi 4 T
S11 Epi 3: S
S11 E2 Q&R
S11 E1 P
S10 BONUS EPISODE
S10E8 N-0
S10E7L-M
S10 E6 IJK
S10 E5 G&H
S10 Epi4 E-F
S10 Epi3: D
S10 Epi2 C
Season 10 Epi 1 A-B
S9E8 Self Reflection
S9E7 Internal Chatter
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