Trail & ultra running from Wild Ginger Running
Sports:Running
A quick chat about what I've been testing lately or am about to test in more detail on Wild Ginger Running Youtube channel. Soar Trail Shorts, Salomon recovery flip flops, LifeSystems First Aid kits & headtorch and emergency bivvy bag, Nitecore headtorches and Ultra Lightweight Energy Brick, and a quick look at the Altra Timp 4 and Inov8 TrailFly G 270 zero drop trail running shoes. Scroll down for links to products.
My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Support me on Patreon https://www.patreon.com/WildGingerRunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/
Altra Timp 4 https://amzn.to/3BVY6di
Inov8 TrailFly G 270 https://amzn.to/3SIJp3a
Soar Trail Shorts https://www.soarrunning.com/collections/all-products/products/utr-short
Salomon Index Break flip flops https://amzn.to/3pcJbnD
Life Systems Trek First Aid Kit https://amzn.to/3QCMX5w
Life Systems Nano First Aid Kit https://amzn.to/3ActFOJ
Life Systems HeatShield Bag https://amzn.to/3zOvVu5
Life Systems Intensity 280 Headtorch https://amzn.to/3QjeRna
Nightcore UT27 520 lumens Headtorch https://amzn.to/3pbYXio
Nitecore HC65 V2 1750 lumens Headtorch https://amzn.to/3QdPCT3
Nitecore NB10,000 External Battery Ultra Lightweight Energy Brick https://amzn.to/3AcnRov
Goal Zero Venture 75 (new version of the 70 I mentioned) https://amzn.to/3JNcBC0
Goal Zero Nomad 10 Solar Panel (new version of the Nomad 14 Plus that I have) https://amzn.to/3BYFl9m
100 mile mama - how to juggle ultra running & mumming with personal trainer Melissa Mason
Tom Evans - best advice for ultra running (plus WIN a pair of his SunGod Ultra sunnies worth £150!)
”You can’t run, your womb will fall out!” Why women were barred from running & how they beat the ban
COMPETITION! May - who has won £498 worth of trail & ultra running goodies? PLUS June 2023 prizes
John Kelly on 2nd Barkley Marathons success - weird nap spots, hallucinations, low patches & fuel
Ultra Trail Snowdonia (UTS) 100k & UTS 50k debrief - did you take enough water for such a hot day?
Damian Hall Barkley Marathons 2023 (book-bothering, mohawks, tea-drinking, flying & climate crisis)
Hannah Bazley strikes again! Pennine Bridleway 270km race from a ”normal” person’s perspective
Final prep 1-2 weeks before an ultra - Ultra Trail Snowdonia (UTS) 50k - coach Tim’s advice
COMPETITION! April - who has won £411 worth of trail & ultra running goodies? PLUS May 2023 prizes
Running 100 miles in your 60s, retired school teacher Anne Wade shares her secrets to success
Jasmin Paris Barkley Marathons 2023 - hallucinations, Sonic potato tots & will she write a book?
COMPETITION! March - who has won £504 worth of trail & ultra running goodies? PLUS April 2023 prizes
How to prevent or cure plantar fasciitis, plus myths busted (with expert podiatrist Nick Knight)
Hmmm...not really ideal for the podcast after the first 15 mins but thought I’d share it anyway! Strength pilates for runners with Eoin Everard
How to run a 50 mile ultra fast enough to qualify for a 100 miler (15/16hrs) with coach Tim Pigott
Monthly COMPETITION! Time to win a 2-night stay in a Camper Tribe camper van! (Feb23)
Is this the UK’s toughest swim/run? Winter Frog Graham Round ladies’ record holder shares her story
How do you complete the Montane Lakeland 100 mile race 3 times? ’Normal’ runner shares her advice!
Your first 100 miler - which one to choose? Are there any ”easier” ones? What aspects to consider?
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