Do you find it difficult to say no to people? Do you tend to put others' needs before your own? Dr. Vanessa Patrick-Ralhan, author of The Power of Saying No: The New Science of How to Say No that Puts You in Charge of Your Life, talks about empowered refusal and strategies of people who are adept at giving a clear “no” while still honoring personal relationships and keep their reputation intact.
#152, S4: Same Surgeon, Different Light w/Drs. Jordan Dozier, Clauden Louis, and Michael Onwugbufor,
#152, S4: Same Surgeon, Different Light w/ Dr. Richard Ohye
#151 Same Surgeon, Different Light w/ Drs. Angelica Martin and Lillian Tsai
The Power of Wonder
Managing Information Overload
Forgiveness: A Prescription for Good Health
”Removing The Mask” - A Surgeon’s Personal Mental Health Story
The Dark Horse: Redefining Success
Gaining Self Awareness and Other Awareness
The Resilient Surgeon S3: The Healing Power of Mindfulness and Meditation
The Resilient Surgeon S3: The Microstress Effect – Building Resilience Through Purpose and Relationships
The Resilient Surgeon S3: Dopamine Addiction and the Interconnection of Pleasure and Pain
The Resilient Surgeon S3: The Science & Practice of Time-Restricted Eating - Pt 2
The Resilient Surgeon S3: The Science & Practice of Time-Restricted Eating With Satchin Panda, PhD - Pt.1
Same Surgeon, Different Light S3: Dr. Bartley P. Griffith
Same Surgeon, Different Light S3: Rian M. Hasson, MD, MPH
Same Surgeon, Different Light S3: Dr. Sara Pereira
Same Surgeon, Different Light S3: Drs. Fatima G. Wilder and Asishana A. Osho
Same Surgeon, Different Light S3: Dr. Jessica S. Donington
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