You can find the full episode description and show notes at edgeofcomfort.com/eocp31/
"When I push, my body responds…How we talk to ourselves, what we say to ourselves, what we’re thinking, it makes all the difference." - Lee Thornquist
On this episode of the Edge of Comfort Podcast I reflect on running 505 miles in July 2020 to complete the Calendar Club running challenge and I answer questions from listeners regarding physicality, mentality, nutrition, and other aspects of the month.
Running Lake Michigan Podcast (RLMP) #1 - Introduction
#30: Lena Papadopoulos - Using Intercultural Learning as a Tool for Self-Discovery, Awareness, and Healing
#29: Life Update with Lee - Luxury Travel, Plant-Based Eating, and a 50-Mile Trail Run
#28: Creating a Life of Integrity, Purpose, and Authenticity - Celinne Da Costa
#27: Stranded in China, Gui Ren, and How to Be More Vulnerable & Trusting - Erin O’Neil
#26: 90 Days of Sobriety and a 30-Mile Trail Run
#25: Losing & Creating Identity, Ego vs. Essence, and Living in the Now - Elisa Kurylowicz of Elisa Unfiltered
#24: Storytelling, Finding Your “Why”, Yoga & #HAMILflow - Rajiv 'RajNATION' Nathan
#23: Co-Founder & CEO of Scott's Cheap Flights on Everything Cheap Flights - Scott Keyes
#22: Co-Founder of Chasing Sunrise on Awakening the Life Within You and Discovering What You Love - Julian DeSchutter
#21: Co-Founder & CEO of Under30Experiences on Living Different - Matt Wilson
#20: Creating & Optimizing an Extraordinary Lifestyle, Challenging Yourself, and Embracing Change - Dane Thomas Bergman
#19: Sarah Attar - 2X Olympian and Professional Runner on Connecting with the Outdoors, Trail Running, Making History, and More.
#18: Professional Photography, Traveling with Purpose, and Making Better Choices - Geoff Lister
#17: Traveling & Working with Under30Experiences, Spirituality, and Finding Your Truth - Lindsey Dukes
#16: Walking from London to Paris, Mental Health, and Using Emotion to Your Advantage - Oline Sørensen
#15: Creating a Career in Travel Blogging, Hidden Gems in Europe, and Flying Solo - Daniel James
#14: Cycling 16,000 Kilometers from Rotterdam to Singapore and Adventurous Living - Henk van Dillen
#13: Exercising and Healthy Living While Traveling - Phillip Louie
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