First Universalist Church of Minneapolis Sunday Service Podcast
Religion & Spirituality
Our mental well-being is deeply linked with the relationships we cultivate and the social networks we are part of. By learning to understand and nurture each other in deeper ways, we can gain insight into our own mental health and well-being.
Just like our Earth thrives on diversity, so do we. The diversity of our connections and experiences make us stronger. However, to tap into this strength, we need to be open to giving and receiving wisdom, even when it's uncomfortable or challenging.
Along this enlightening journey to worship and wisdom, we will also create a simple ritual of candlelight–a time to honor our individual and collective mental health journeys, to learn and remember that we can navigate these journeys together, as a community.
There is space for hope if we break down the walls of communication and stigma that often separate us. This service promises to be a thought-provoking exploration of how we are part of each other's health, and an invitation to the heart to honor the many truths of each unfolding story.
Singing to Gather- Open the Window, Children - Dr. Glen Thomas Rideout, Paolo Dubuque, piano (:29)
Call to Worship- Dr. Glen Thomas Rideout (6:43)
Mental Health Sunday Ritual Intro- Rev. Arif Mamdani (15:45)
Singing Together- This Little Light of Mine-Dr. Glen Thomas Rideout, Paolo Dubuque, piano (20:21)
Lighting Candles for our Mental Health- (23:51)
Prayer and Cycle of Life- Rev. Arif Mamdani (31:48)
Practice of Giving and Receiving- Dr. Glen Thomas Rideout (37:48)
Offertory- Paolo Dubuque, piano (43:10)
Message- Katherine Harrell (51:47)
Anthem- Lean On Me- Dr. Glen Thomas Rideout, Paolo Dubuque, piano (1:07:19)
Benediction- Katherine Harrell (1:08:24)
April 21, 2024- Earth Day Sunday
April 14, 2024- Youth Sunday
April 7, 2024- Community, Our Work of Art
March 31, 2024- Narratives of Renewal
March 24, 2024- Lessons from the Edge of Existence
March 17, 2024- Willing Love
March 10, 2024- Sex Ed. Sunday: The Wisdom of OWL
March 3, 2024- The Lost Art of Sacrifice
Feb. 25, 2024- Unshackling the Chains of Numbness
Feb. 18, 2024- From Me to We
February 11, 2024- The Love We Make
Feb. 4, 2024- 'Tis a Gift to be Present
January 28, 2024- When Voices Dare to Make Visions
Januray 21, 2024- Making Space Face to Face
January 14, 2024- Making Space to Remember and Revive
January 7, 2024- Making Space Starts When You Show Up
Dec. 31, 2023- Thresholds
Dec. 17, 2023- Listening Deeply: Inside Voices
Dec. 10, 2023- Still in Motion: The Space Between Who We Are and Who We Want to Be
Dec. 3, 2023- Whispers in the Dark: Embracing Advent’s Transformative Stillness
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