Udo Erasmus has a no nonsense approach to human health, harmony and overall well-being. We covered his unique background being born and raised during, and immediately after, World War II. He shared some wisdom about many areas of health, including and especially mindfulness and common sense approaches to balancing our minds, hearts and bodies. Check out his Total Sexy Health FREE e-book and mini course here as well!
165: Serving Humanity! (w/ MATT MADDIX!)
164: The HAPPINESS Recipe! (w/ REBECCA MORRISON)
163: Find CLARITY & Get Unstuck! (w/ BECCA RIBBING)
162: Less Is More - Let Go to Let FLOW!
161: The TRUTH of Fasting, Food, Assimilating Energy & MORE! (w/ DESS SEALY)
160: Healing & Reprogramming for Success! (w/ NICOLE LAINO)
159: Mental Health & Entrepreneurship! (w/ SCOUT SOBEL)
158: Transformative Self-Love & Meditation! (w/ MAHIMA)
157: Overcome & Maximize! (w/ DANIEL BLUE)
156: Impact Challenge! (w/ MARCUS BELL)
155: Authentic, Vulnerable Emotional Intelligence! (w/ ROBIN HILLS)
154: Master Your Patterns/Emotions & Reclaim Your Life! (w/ THOMAS ANDERSON)
153: "Spirituality for Badasses!" (w/ J. STEWART DIXON)
152: Your Path of Mastery! (w/ ZULMA REYO)
151: The Law of Attraction "In High-Def!" (w/ ANDREW KAP)
150: GREG MCKEOWN: Effortless Essentialism!
149: We ARE Creators!
148: The "Accountability Mirror"!
147: We Rise by Lifting Others!
146: Undoing A Downward Spiral! (w/ MELISSA MONTE)
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