Following on from Claire's royal funked up mood last week, we thought it would be a good idea to discuss our top tips on how to get yourself out of a funk. There are some doozie's in the list!
We hit you with our TOP 10! If you have any that work for you, please do share them with us on the regular email address tsandcspodcast@gmail.com
Big Changes On The Horizon - Episode 45
Episode 43- From the Straight White Man’s mouth!
Episode 42 - How to be mindfully anti-racist
Episode 41 - Is Africa an island?
Episode 40 - Social media and the impact on mental health
Episode 39 - And this is why you challenge racism!
Episode 38 - We really miss doing this!
Episode 37 - Sources of Negativity
Episode 36 - Vanity, Bells Palsy and Anxiety
Episode 35 - Illegal desire!
Episode 34 - The Girl In The Pink Shoes with Jessica Harrington
Episode 33 - The perspective of ageing
Episode 32 - Our gift to you - listen to the end. Happy 1 year birthday!
Episode 31 - There is Hope Yet
Episode 30 - Inspiring People
Episode 29 - Black History Month amongst other things
Episode 28 - Living with ASD (Autism Spectrum Disorder)
Episode 27 - Why we need to start being more random in life!
Episode 26 - Becoming an Influencer with Laura Lip Gloss
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