How to Change a Life by CQUniversity Podcasts
Education:Self-Improvement
CONTENT WARNING: This episode covers issues around mental health and suicide.
More than two thirds of Australians say they’re stressed out – but is it all down to our busy lives?
When Brisbane dad and estimating manager Michael Bowles wasn’t coping, the first step to recovery was just talking.
Now researching his PhD on suicide in the construction industry, he’s busier than ever – and talking more than ever.
And the mission to help industry workmates has helped him find balance, too.
How to Change a Life is hosted by Mary Bolling from CQUni Communications. Music by CQUni alumnus Tristan Barton.
Subscribe to How to Change a Life on your podcast app, and follow CQUniversity on Instagram, Twitter, LinkedIn and Facebook for more life-changing stories.
If this episode raises issues for you, please call Lifeline on 13 11 14.
Or contact the Suicide Call Back Service, offering crisis support to anyone in Australia aged 15 years and older. Call 1300 659 467.
CQUniversity students can access free counselling, phone 07 4930 9456 or email counselling@cqu.edu.au.
Tenacity through trauma with Clarissa Sempel
Cow tech to transform lives with Param Singh
Building big futures with Bevan Slattery
Advocating for country, community with Patrice Brown
Chancellor Graeme Innes AM for Zero Discrimination Day 2023
Following the dopamine with Aidan Baron
Facing fears to fight injustice with Nareeta Davis
Making ‘impossible’ happen with Dr Marjad Page
TRAILER: How to Change a Life series two
Answering ‘how can I help’ with Selina Tomasich
Getting a voice with Sabi Kaphle
Finding answers to save lives with Darren Delaney
Cultural caring and connecting with Sam Cooms
Transforming beaches with Sasha Job
Crashing out and building back with Caitlin Peacock
Taking risks with Kumar Parakala
Challenging taboos with Tandi Kuwana
Growing a great idea with Jodie Mlikota
Seizing opportunities with Sheila Doyle
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