Dr Brandi Cole is a Specialist Sport and Exercise Medicine Physician better known these days as the team doctor for the incredible Aussie Women’s football team the Matilda’s.
You would have seen her on the field at the Tokyo Olympics and the 2023 FIFA Women’s World cup.
She also has a Degree in Physiotherapy and a PhD just in case you were worried she was underqualified!
Brandi was an elite athlete herself being the former captain of the Australian Women’s Oztag team, representing NSW in both touch football and hockey plus being a World Champion beach sprinter.
She also manages a sports medicine practice is a Mum of 2 kids. This is one serious super woman!
This week Haddy gets to the bottom of the overtraining topic with Brandi. They also discuss managing life stress for the athlete and optimally mixing strength training with endurance sports.
If you’re looking to avoid injury as a runner then get out the pen and paper for this one!
Thanks to our Podcast Partners
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Gymea Allied Health Centre
Basecamp Altitude Training
Ep127 - Mikey Dimuantes - UTA 100km Champion
Ep126 - Simone Hayes - President of AURA (Australian Ultra Runners Association)
Ep124 - LMU Champions Part 2 - Lou Clifton and Gerald MacPherson
Ep123 - Lonely Mountain Ultra Champions Anna Pillinger and Leo Peterson
Ep122 - Sinead Diver - Aussie Marathon Royalty
Ep121 - Mick ’Chappo’ Chapman - Marathon Nutrition Essentials
Ep 120 Steve Redfern- Barkley Marathons & Sri Chinmoy Self Transcendence 3100 Mile race
Ep 119 Scott Hazelton- Race Director, Lonely Mountain Ultra Marathon
Ep118 - Reece Edwards - UTA 100km Champion and 2:13 Marathon Guy
Ep117 - Mike Duggan - Trail Running at the 2032 Brisbane Games
Ep116 - Brett Robinson - Dual Olympian and Aussie Half Marathon Record Holder
Ep115 – The Flying Fickel - Bob Fickel on the eve of 300 marathons
Ep114 - Jess Stenson - Comm Games Marathon Gold
Ep113 - Eloise Wellings - Step Up To The Marathon
Ep112 - Wayne Larden - Sydney Running Festival Race Director
Ep111 - Adam Clough - Running Heroes
Ep110 - Darryl Girffiths - KODA Hydration Guru (Part 2)
Ep109 - Kellie Emmerson - Aussie Trail Superstar
Ep108 - Milly Clark - Rio Olympian & Melbourne Marathon Champion
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