Welcome to Change Your Story The Podcast! Download your daily dose of truth with Kiersten and Meghan. Because sometimes the story we tell ourselves is not the best version.
Dating during a pandemic can be overwhelming and anxiety provoking. Instead of stressing about the process, use this as a time to reset!
Music Credit: AWRebels
Ep. 14 New Year Intentions
Ep. 13 How to Say NO
Ep. 12 New Holiday Course Announcement
Ep. 11 It's Been a Rough Week... Let's Chat
Ep. 10 Taking off the Mask of Perfection
Ep 9. Creating Space in an Overwhelming Time
Ep. 8 Be Self Aware
Ep. 7 Show Compassion To Yourself
Ep. 6 How Do You Talk to Yourself?
Ep. 5 Sanity or Safety? Decision Making During a Pandemic
Ep. 4 Don’t Let These Traps Derail Your Mood!
Ep. 3 Ways to Feel Less Overwhelmed
Ep. 2 Attraction and Relationships
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