In this episode Nopal Kweenz get real about their experiences coming out of COVID. La Sirena talks about her experiences as a clinician working in crisis services during the pandemic and struggling through vicarious trauma symptoms. La Estrella shares her experiences with pandemic job loss and finding work again. This episode also explores how our bodies respond to trauma and stress and what we can do to find ourselves again as we are coming out of COVID and returning back to in office work. Tune in to hear how they ended up coping through these and where they are now. COVID has been hard pero we will get through together gente!
Season 3 Episode 4: Brave Conversations- Suicide in the Latinx Community
Season 3 Episode 3: Neurodiversity in the Latinx Community
Season 3 Episode 2: The Duality of Mother Work in Latinx Communities
Season 3 Episode 1 First-Gen Professionals
We’re Gonna Be Alright- Season 2 Wrap Up
Season 2 Episode 9: No Pressure- Unpacking the Daughter of Immigrant Experience
Season 2 Episode 7: This One’s for the Mujeres- Women’s History Month Nopal Kweenz Edition
Season 2 Episode 6: First-Gen Parents and Mental Health
Season 2 Episode 5: First-Generation College Students and Mental Health
Season 2 Episode 4: Unpacking ”Encanto”- Generational Trauma and Healing in the Latinx Community
Season 2 Episode 3: New Year New Vibes
Season 2 Episode 2: Generational Wealth and Mental Health
Season 2 Episode 1: NUEVO LOOK PERO SAME KWEENZ
Episode 21: *Cries In Spanish
Episode 20: Cuarentena Holidays
Episode 19: Post-Election Vibes
Episode 18: Cuarentena Life
Episodio 17: Racismo, Privilegio, y Anti-Negritud en la comunidad Latinx
Episode 16: Si Se Puede: Celebrating the Class of 2020
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