Spoiler: It’s not. Theresa and America wrestle with a rather insulting question about whether depression is a choice. They recall when they’ve been asked this question in the past and how it made them feel. They explain why depression (or any other mental illness) is not a choice, the value of a support system and how you have a responsibility to yourself about your own wellness, nobody else.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
I Can Heal
I Can Stop Being Negative
I Can Do Hard Things
I Can Set Boundaries
I Can Forgive Myself And Others
I Can Let Things Go
I Can’t Stop Stress Dreams
I Can’t Stop Wanting Control
I Can’t Stop Needing To Be Right
I Can’t Stop Shutting People Out
I Can’t Express Myself Appropriately
I Can’t Stop Judging Myself Or Others
I Can’t Stop Doing Things That Hurt Me
I Can’t Stop Saying Things That Get Me In Trouble
I Can’t Stop Getting In My Own Way
My Child Is Being Cyberbullied featuring Dr. Tonya Battle
Is Social Media Making Me Depressed featuring Keegan Lee
Am I Addicted To Social Media featuring Keegan Lee
I’m Worried About My Kid And The Internet featuring Lanee Higgins
Do I Have ADHD featuring Khendra Lucas
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