Forgiveness isn't a codependent act, but one that involves two parties, and isn't simple or unconditional. Let's pull out codependency out from the roots, embedded deep in our psyche, by attuning to our Inner Child. Katie goes first.
Unrooting OCD and Enmeshment
Life-giving Boundaries
How to Reckon with Anger
How to Recover from Betrayal in the Best Way Possible
Taming the Storms of Depression & Anxiety
Borderline Personality Disorder 2
What Everyone Needs to Know about Borderline Personality Disorder
The Truth About Love, Hate and Freedom
Integration is the Antidote
Reflection, Denial, and Good Power
The True Hero’s Journey
True Nurture
Dysfunctional Empathy
Waking Up and Growing Up
Anger is at the Heart of Everything
Boundaries and Connecting with Anger Bring Freedom
Angry at the Right Things - Trailer
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