Love on the Air - Podcast of The Whole Parent
Kids & Family
There are a lot of aspects of our lives that are not under our control. One of the simple (not simple to practice) realities is this: you are your thoughts. As you dwell on anger or resentment, so is your experience of life. If you can turn your face towards the sun, the affirmations and gratitudes in your life also become your life as well. Happier.
How To Stop the Flood of ThoughtsIt's not easy to train the monkey mind to obey your wishes. Much of our lives we spend chasing the whimsical imaginings of the monkey mind. "I want this. I need this. This person sucks. My life is hard because of these things."
Here is the deal: Stop the crazy thinking and you stop the ruminations on bad, negative, and resentful feelings. And guess what? If you're not ruminating on the bad stuff, you open up your mind to the good stuff. That's one of the reasons affirmations are so powerful. You ruminate on the good stuff in your life. The things you are happy and hopeful about.
So, how do you learn to calm the monkey chatter in your mind?
Read the full post on The Whole Parent: In This Moment You Choose
Keeping Your Cool When Your Lover Is On Fire with Rage
Why Is Self-Care So Difficult?
What a Single Dad *Wants* In the Next Relationship
How Are You Showing Up In *Your* Love Life?
Own Your Pain, Leave the Rest Alone
I Can’t Live With or Without You: A Curious Reemergence
The Four Laws of Love: Finding & Building Lasting Relationships
Hold the Center in Love: Looking for a Partnership to Last a Lifetime
Searching Online for the Last Date: Seeking the ONE
Sex Without Desire Is More Like Porn Than Lovemaking
This Very Moment… This Is It… Stop… Give Thanks!
Let’s Set Our Goals, Let’s Find Our Next Partner
Time, The Currency of Modern Relationships
Containing Your Monkey Mind with Mindfulness
Capturing Love, Loss, and Laughter in the Moment
The Slow Road to a Healthy Relationship: Patience and Kindness
When the Sexual Chemistry Knocks the Sense Right Out of You
The Power of Sex: Let’s Explore the Edge of the Unknown Together
Finding Balance in a World Addicted to Getting *High*
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