99.9% of us will not be making it past the Open. The same way that 99.9% of people who sign up for a 5k don’t expect to win the race. The accomplishment is in participating, having fun, and being part of an awesome community.
S3 E21 Your Questions Answered
S3 E20: Does Your Fitness Journey Align To Your Beliefs Or Values?
S3 E19 : Why You Should Redo Your Intro
S3 E18: Level Up
S3 E17 : Respect The Hierarchy
S3 E16: Be SMART
S3 E14: Uncertainty
S3 E13: Which Is Your Weakest Pillar
S3 E12: 4 Pillars To Health
E3 E11: Your Questions Answered
S3 E10: Your Fitness Pension
S3 E9 :Finding That Coach
S3 E8 CrossFit. What is it?
S3 E7: Calling Out The BS
Our Existence
OG CrossFit
Heart Rate Or Calories?
Black Friday
Which of these are holding you back?
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