We all feel angry at times - both outwardly to those around us, and inwardly towards ourselves. While this emotion serves the intelligent purpose of alerting us to unmet needs, it can cause a great deal of suffering when unchecked.
Taking a moment for a “Golden Pause” is an essential component of Kristine’s mindfulness teachings. In today’s episode, Kristine uncovers the transformative powers of taking this pause so you meet anger with awareness; resulting in a more peaceful, joyful existence.
"Breathe in joy with every pause you take as you align with your gratitude in a golden moment." - Kristine Carlson
Spiritual Lessons For Living Well: My Visit to a Holistic Healer
Spiritual Lessons for Living Well: Introduction
Unify: Healing the Divide with Dr. Paul Zeitz
Being the Best Version of Yourself with Jamie Cole
The Power of Touch with Edie Weinstein: The Connection Series
Connecting to Your Partner in the Afterlife: The Connection Series
Connecting to Your Partner Here: The Connection Series
First Date Mistakes and More With Evan Marc Katz
Connect to Your Spirit: The Connection Series
Connect to Your Health: The Connection Series
Connect to Your Wishes With Alexa Fischer
Connect to the Present Moment: The Connection Series
Connect to Your Joy: The Connection Series
Connecting to Your Body: The Connection Series
A Deep Dive Into YOU: The Connection Series
The Connection Series: Introduction
New You in the Making
Step Into Your Power this Year with Michele Landers
Avoiding Burnout and Taking a Pause
Live in Peace: Why Meditate?
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب