Michael Kohan
Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth
Podcast: Stop Negative Self-Talk Quickly with These Steps
What’s your true purpose? Free Quiz by visiting
https://elevatelifeproject.com/purpose
If you liked this Podcast, please subscribe in Itunes and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast
Click here to like us on www.facebook.com/MichaelMukundaKohan This is where you will receive updates on what is happening at The Elevate Life Project as well as handouts and upcoming events.
Show Notes:
Stop Negative Self-Talk Quickly with These Steps
One of the most critical mindset shifts you can make in your life is to eliminate negative self-talk. Although everyone seems to understand the importance of this shift, most people still struggle with it.
Negative, destructive self-talk disrupts your productivity and life goals. You have countless negative conversations happening inside your head throughout your day, and these negative statements can leave you feeling frustrated, angry, defeated, or depressed.
It is normal to want to solve all of your problems, but self-criticism doesn’t help.
If you catch yourself engaging in this type of negative self-talk, you can learn how to quickly switch gears and redirect your thoughts to more positive ones.
This process can take practice, but you will notice a positive difference in your thoughts and mindset if you try a little each day.
So what can you do starting today to help halt negative self-talk? These tips will help:
Your mindset is the driving force behind all of your actions, so it's imperative to learn how to shift your thoughts when negative self-talk begins. You have the power to change your life by changing the way you think about yourself!
#lifecoaching #lifecoach #motivation #inspiration #selflove #selfcare #mindset #meditation #success #personaldevelopment #mindfulness #leadership #reiki #motivationalquotes #happiness #empowerment #healing
Crafting Your Five-Year Plan
Discover 7 Ways to Stop Caring What Others Think and Elevate Your Life
A Guide to Creating a Five-Year Life Plan
How To Let Go Of The Past
How To Make The Most Of Being An Early Riser
Simple Steps to Maximize Your Wellness | The Elevate Life Project Episode
The Key to Living Your Truth
How To Do Great Things
How to Turn Dreams into Reality - Elevate Life Project
Gain Control and Live the Life You Love
Quick Tips For Finding Motivation
Top Goal Setting Secrets to Make Your Life Awesome
The Power of Persistence: You Can't Succeed Without It
5 Types of Happiness Everyone Can Achieve
A 7-Step Process for Dealing With Failure and Other Setbacks
My Top Tips For A Winners Mindset
The Power of Mastering the Basics
The 5 Easiest Skills to Learn to Become a Better Person
How to Achieve a Stretch Goal
Embracing both the Light and the Dark Withi
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب