We all hear about burnout but do we know how it affects us both physically and mentally?
In this episode with licensed therapist Shae Reigns, you will learn:
With the craziness of the last 4 years and the pandemic, more and more people are realizing that therapy and breaking unhealthy coping mechanisms are necessary to maintaining mental health.
Follow Shae on the following platforms:
Follow the Moana Nui Podcast:
http://www.moananuipodcast.com
http://bit.ly/MoanaNuiTube
http://www.facebook.com/moananuipodcast
http://www.twitch.tv/moananuipodcast
Booking Information
Contact: moananuipodcast@gmail.com
About Moana Nui Podcast:
Moana Nui Podcast is a storytelling podcast to celebrate and honor the history, culture, & perspectives of POC, indigenous, and African Diasporan peoples.
#MoanaNuiPodcast #PodcastersOfInstagram #Podcast #BIPOCVoices #WomenPodcasters #PodcastSeries #ReignTalks #MentalHealth #DoMoreRequireBetter #50Percent #YouNeedTherapyIfTheDayOfTheWeekEndsWithY #Burnout
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Wahine Warriors with Sheri Daniels, CEO of Papa Ola Lōkahi
Estate Planning Part Two presented by the Moana Nui Podcast and Papa Ola Lōkahi
ʻOHANA presented by the Moana Nui Podcast and Papa Ola Lōkahi
MĀLAMA ʻĀINA presented by the Moana Nui Podcast and Papa Ola Lōkahi
KULEANA presented by the Moana Nui Podcast and Papa Ola Lōkahi
Estate Planning - Part One presented by the Moana Nui Podcast and Papa Ola Lōkahi
ALOHA presented by the Moana Nui Podcast and Papa Ola Lōkahi
PONO and PILINA presented by the Moana Nui Podcast and Papa Ola Lokahi
Demystifying Legal Basics with Kumu Michelle Manu sponspored by Papa Ola Lokahi
Moana Nui Kickstarter Highlights: Hotshot #12 with Michael Watson
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Let’s Talk About Paradise
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Kanaka Maoli Authors: Storytellers of Hawaiʻi
Striking with Intention - Hoʻakā Mana Native Hawaiian Organization
Moana Nui & BlerDCon Presents Cree Summer and Adetokumbo M’Cormack
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