Iona (she/her/hers), is the author of #1 Best Seller Ghost - Why Perfect Women Shrink, and the creator of The Blacklight Method, her signature coaching framework.
Her mission is to help high achieving struggling women stop shrinking their bodies, worth, and power. How? Vulnerability, creativity, and breathwork. Why? Because everyone loses when brilliant women play small. This world needs your gifts.
So you know she's Legit:
https://www.ionaholloway.com/testimonials
The Female Athlete Triad
Therapist Supporting Athletes & Their Mental Health
Customized mobility, recovery and injury prevention.
WIN for KC
I help ACLers turn their heartbreak story into an epic success story.
Treating Athletes with Eating Disorders
Out and Back with Hillary Allen
WHAT DO I EAT?
The Whole Athlete Initiative (the WAI)
All-inclusive nutrition for peak performance
Creating Confidence as a Female Athlete
Longterm health of female athletes
Athlete blood test
Lady-thletes: (some of) The trials and tribulations of female athletes.
“Everything is Connected.”
a Non-Diet Dietitian
Still I run
You don't have to stop running
Eat-in a way that supports your physiology, training, and lifestyle.
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Flower Mound Women’s Bible Study
She’s Got Drive: Black Women talk about Success and how they achieved it.
In Good Company
Women of Color Podcasters
Meditation for Women