Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
I love to observe my clients and share with them the patterns that I notice. Their habits, their groove because once we know our patterns, we can prepare for it.
In episode 51 we discussed our quit pattern. This is the point where we often find ourselves giving up and quitting. We discuss the importance of identifying this pattern because once we know where or when we tend to give up, we can address it by using thought work to explore our limiting beliefs so they can be released really quickly and help us to remove mental obstacles that are stopping us from reaching our goals.
This week I want to discuss our go all-in pattern. This is the point where you decide that you are all in on a goal and you're fully committed. So for you, when do you decide to go all-in? Is it when you know all the what if’s and solve for them? Is it after you receive external validation and gather others people's opinions? Or is it when you have evidence that you will succeed?
Whatever it is, it's ok. There is nothing wrong. We just need to identify our pattern so that we can then create thought disruptors, like plans and protocols to redirect our pathways and decide to go all-in now without the disruptors stopping us.
Listen in to learn more.
MENTIONED IN THIS EPISODE —
EP. 52 The Value of Coaching with Ashley Rhodes
EP. 51 What’s Your Quit Pattern?
EP. 12 Be A Boy Scout for Your Goals
RESOURCES —
Join the Next Master Class - https://www.brigjohnson.com/
Book a Breakthrough Call - https://brigjohnson.kartra.com/survey/Salescall
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 178 Why You Need To Do This Now To Survive A Health Crisis!
EP. 177 Struggling with Loneliness? Find Out How 8 Minutes Can Help
EP. 176 How to Stop Shutting Down When The Stakes Are High: Navigating Stress to Reach Your Full Potential
EP. 175 Women Winning Series with Kirsten Roldan - Mastering Remote Work: Productivity and Presence from Afar
EP. 174 Stop Beating Yourself Up: Find Freedom with Self-Compassion- My journey to Gentleness
EP. 173 The Maybe Trap: Confronting the Urge to Quit on Your Big Dreams
EP. 172 The Safety Illusion: Why We Crave Those Who Don’t Choose Us
EP. 171 From Stuck to Stellar: How to Leveraging Your Nervous System for Breakthrough Success
EP. 170 Hustling To Heal? There's A Penalty: Introducing The S.L.O.W. Principle For Mindful Healing
EP. 169 Beyond The Pain: Co-Parenting With An Ex-Partner Who Hurt You
EP. 168 Are You Spending Time Reacting To Or Solving Your Problems?: Embracing The Core Solutions Framework
EP. 167 How To Make Goal Achieving Ez!
EP. 166 Winning Don't Owe You Shyt!: How To PERSIST ANYWAY!
EP. 165 An interview with Ashley Jargon: My Journey to Empowering Marginalized Voices
EP. 164 How To Guarantee That This Year Is Better Than Last
EP. 163 They Don't Teach Us This In Biz School And They Should
EP. 162 Half In Vs. All In: How To Get Yourself To Be All In!
EP. 161 All-In Vs. All Consumed: The Difference Is Costly
EP. 160 Throwback Most Downloaded Episode For 2023: Value Of Coaching With Shiro Bergbauer Listen In To Find Out Why...
EP. 159 The Top 5 For 59 Years Of Living - Key Lessons From Each Decade
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