We all have different parts inside of us, the child, the caretaker, and the higher self. I talk about creating a balance between the three selves and guide you through a visualization to access your higher self. Your higher self can give you answers, abundance, and guidance. Use this meditation/visualization to practice accessing your higher self when you need it.
If you have questions or comments about any episode, email me! podcast@thepeaceful.life
The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy.
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The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!
Before and After
A Family Meditation
Peace in Quarantine
Positivity Overload: A Conversation with Justice Bartlett
20 Little Things You Can Do to Change the World
Wabi Sabi - Perfectly Imperfect
How do you Self Care?
Behind the Scenes at The Peaceful Life Podcast
Healing from a Breakup
Music and Healing, part 2 with Lauren Mullinax
Music and Healing, Part 1 with Bill Protzmann
The Healing Table Visualization
Haven’t Got Time for the Pain
A Primer to Healing Yourself
You in the New Year
Broken Bones and a Peaceful Year!
Negativity, Positivity, and a Girl named Abcde
Relax!
Thou Art God
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