In this episode, we chat with vegan Ironman Luckie Sigouin from @luckielifestyle.
Luckie shares his story about going from a bodybuilder eating 300g of animal protein a day to eating a very restrictive low-calorie vegan diet in order to lose weight to get into modeling. Although that worked for him in the beginning, he then switched to a balanced vegan diet that allows him to thrive as a plant-based triathlete.
You can follow his journey on both Instagram and Youtube.
Show Notes:
Instagram:
https://www.instagram.com/luckielifestyle/
Youtube:
https://www.youtube.com/luckielifestyle
Episode Sponsor:
This episode is sponsored by Plant Life Nutrition, located in Vancouver Canada. 2140 E Hastings St.
Website - www.plantlifenutrition.ca
Instagram - https://www.instagram.com/plantlifenutrition/
#35 lauren Ornelas - Founder of the Food Empowerment Project
#34 Rhyan Geiger - Owner of Phoenix Vegan Dietitian
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#31 Lt. Irie - Vegan Reggae DJ and Music Producer
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